Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 135.3
Total Fat 7.6 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 43.3 mg
Potassium 757.8 mg
Total Carbohydrate 12.7 g
Dietary Fiber 4.0 g
Sugars 4.7 g
Protein 6.3 g
Vitamin A 77.4 %
Vitamin B-12 1.2 %
Vitamin B-6 15.3 %
Vitamin C 16.2 %
Vitamin D 33.3 %
Vitamin E 2.4 %
Calcium 3.0 %
Copper 30.1 %
Folate 11.5 %
Iron 6.4 %
Magnesium 6.3 %
Manganese 9.8 %
Niacin 35.8 %
Pantothenic Acid 28.0 %
Phosphorus 17.7 %
Riboflavin 44.8 %
Selenium 22.8 %
Thiamin 13.7 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Soup

View the full Mushroom Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Soup

59 calories of Coconut Oil, (0.50 tbsp)

39 calories of Mushrooms, fresh, (175 grams)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Chicken Boullion Cube, (1.50 serving)

2 calories of Celery, raw, (0.13 cup, diced)


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