Mushroom Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.3
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.3 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.3 g

View full nutritional breakdown of Mushroom Soup calories by ingredient



Number of Servings: 4

Ingredients

    Package and a half of mushrooms (24oz size)

    2 Tbsp coconut oil
    1 cup chopped carrots
    1 cup sliced onions
    1/2 cup chopped celery

    Heaping 1/4tsp thyme, dried
    6 cups chicken stock

    1tsp pepper

Directions

In the big stock pot, melt the coconut oil. Add carrots, onions, and celery. Cook and stir until tender, but not browned, about 10 minutes. Stir in thyme and mushrooms, cook 5 min more.

Pour chicken stock in the pot, season with pepper. Cover, simmer for 30 min over low heat.

Serving Size: Makes 4 3 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user TINK053184.