Mushroom Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 135.3
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 43.3 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 4.0 g
- Protein: 6.3 g
View full nutritional breakdown of Mushroom Soup calories by ingredient
Number of Servings: 4
Ingredients
-
Package and a half of mushrooms (24oz size)
2 Tbsp coconut oil
1 cup chopped carrots
1 cup sliced onions
1/2 cup chopped celery
Heaping 1/4tsp thyme, dried
6 cups chicken stock
1tsp pepper
Directions
In the big stock pot, melt the coconut oil. Add carrots, onions, and celery. Cook and stir until tender, but not browned, about 10 minutes. Stir in thyme and mushrooms, cook 5 min more.
Pour chicken stock in the pot, season with pepper. Cover, simmer for 30 min over low heat.
Serving Size: Makes 4 3 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TINK053184.
Pour chicken stock in the pot, season with pepper. Cover, simmer for 30 min over low heat.
Serving Size: Makes 4 3 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TINK053184.