Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 819.1 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 144.0 mg |
| Sodium | 5,764.3 mg |
| Potassium | 3,844.9 mg |
| Total Carbohydrate | 108.0 g |
| Dietary Fiber | 31.4 g |
| Sugars | 16.9 g |
| Protein | 90.6 g |
| Vitamin A | 123.8 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 51.3 % |
| Vitamin C | 107.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.3 % |
| Calcium | 72.7 % |
| Copper | 68.5 % |
| Folate | 130.2 % |
| Iron | 80.4 % |
| Magnesium | 70.5 % |
| Manganese | 140.0 % |
| Niacin | 45.1 % |
| Pantothenic Acid | 23.4 % |
| Phosphorus | 75.7 % |
| Riboflavin | 38.2 % |
| Selenium | 37.5 % |
| Thiamin | 57.4 % |
| Zinc | 28.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian cupboard soup
View the full Italian cupboard soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian cupboard soup
418 calories of Beans, great northern, (2 cup)
266 calories of Pork Chop, Boneles, Lean, (8 oz)
82 calories of Canned Tomatoes, (2 cup)
40 calories of Swanson Chicken Broth 99% Fat Free, (4 cup)
14 calories of Spinach, fresh, (2 cup)
0 calories of onion, dried minced, (2 tbsp)
Calories per serving of Italian cupboard soup
418 calories of Beans, great northern, (2 cup)
266 calories of Pork Chop, Boneles, Lean, (8 oz)
82 calories of Canned Tomatoes, (2 cup)
40 calories of Swanson Chicken Broth 99% Fat Free, (4 cup)
14 calories of Spinach, fresh, (2 cup)
0 calories of onion, dried minced, (2 tbsp)
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