Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.4 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 67.9 mg |
| Sodium | 370.1 mg |
| Potassium | 304.8 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.6 g |
| Protein | 21.7 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 25.3 % |
| Vitamin C | 23.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.4 % |
| Copper | 3.9 % |
| Folate | 2.8 % |
| Iron | 7.6 % |
| Magnesium | 7.2 % |
| Manganese | 5.5 % |
| Niacin | 41.6 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 21.6 % |
| Riboflavin | 9.1 % |
| Selenium | 26.1 % |
| Thiamin | 5.9 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Chicken
View the full Roasted Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Chicken
116 calories of Roasting Chicken, (0.50 unit (yield from 1 lb ready-to-cook chicken))
60 calories of Extra Light Olive Oil, (0.50 tbsp)
6 calories of Lemon Juice, (0.50 lemon yields)
6 calories of Garlic, (1.25 cloves)
1 calories of Thyme, fresh, (1.50 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Roasted Chicken
116 calories of Roasting Chicken, (0.50 unit (yield from 1 lb ready-to-cook chicken))
60 calories of Extra Light Olive Oil, (0.50 tbsp)
6 calories of Lemon Juice, (0.50 lemon yields)
6 calories of Garlic, (1.25 cloves)
1 calories of Thyme, fresh, (1.50 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- A terrific dish of chicken in a red wine sauce.
- Warm and filling! Makes enough for the whole family and even some tasty leftovers! Use low-sodium chicken...
- This Chicken will melt off the bones when prepared correctly.
- A delicious and simple whole chicken recipe for the slow cooker that is simmered in a zesty sauce combination...
- Nice - nice - nice
- Easy and delicious
- My remake of a favorite soup for my kids without all that sodium.
- This warm, easy chicken and wile rice soup takes moments to prepare and warms the soul.
- Easy 1,2,3 recipe for the whole family
- Chicken soup with an Italian flare