Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 413.4 | Total Fat | 12.1 g |
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Saturated Fat | 2.2 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 6.1 g |
Cholesterol | 128.0 mg |
Sodium | 1,811.3 mg |
Potassium | 1,543.7 mg |
Total Carbohydrate | 21.4 g |
Dietary Fiber | 3.6 g |
Sugars | 2.8 g |
Protein | 53.6 g |
Vitamin A | 21.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 13.4 % |
Vitamin C | 20.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 8.2 % |
Copper | 9.5 % |
Folate | 9.2 % |
Iron | 41.7 % |
Magnesium | 6.3 % |
Manganese | 12.7 % |
Niacin | 11.7 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 8.9 % |
Riboflavin | 13.6 % |
Selenium | 8.7 % |
Thiamin | 11.3 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goat Meat Chili
View the full Goat Meat Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goat Meat Chili
248 calories of Goat meat (1 oz), (8 serving)
41 calories of Canola Oil, (0.33 tbsp)
36 calories of Flour, white, (0.08 cup)
21 calories of Cumin - Ground, McCormick (1 tbsp), (1 tbsp)
21 calories of Beef stock, home-prepared, (0.67 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
13 calories of 365 Organic Diced Tomatoes, (0.25 cup)
8 calories of Chili powder, (0.33 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Salt, (0.17 tbsp)
Calories per serving of Goat Meat Chili
248 calories of Goat meat (1 oz), (8 serving)
41 calories of Canola Oil, (0.33 tbsp)
36 calories of Flour, white, (0.08 cup)
21 calories of Cumin - Ground, McCormick (1 tbsp), (1 tbsp)
21 calories of Beef stock, home-prepared, (0.67 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
13 calories of 365 Organic Diced Tomatoes, (0.25 cup)
8 calories of Chili powder, (0.33 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Salt, (0.17 tbsp)