Goat Meat Chili

2 T cooking oil
1 T salt
2 c chopped onions
3 lbs lean ground goat meat
1 T ground oregano
2 T chili powder
6 T ground cumin
1/2 c flour
1 t garlic powder or two cloves of fresh garlic crushed
4 c Beef or Lamb Stock
1 tin chopped tomatoes

Goat meat is very low in fat, with approximately 124 Calories and 2.6 grams of fat per 4 oz. serving!

In heavy pot, sauté onions in cooking oil, add oregano, cumin, garlic powder and salt. Stir and sauté until onion is almost clear, then add ground meat and cook and stir until crumbly and almost gray. Add chili powder and then flour, stirring vigorously until thoroughly blended. Lastly, add stock and chopped tinned tomatoes, bring mixture to a boil, and simmer for not more than one hour. Seasonings may be adjusted to individual taste. Adding beans to this chili, before or after cooking, is not recommended; serve beans as a side dish.

Serving Size: makes about 6 portions

Number of Servings: 6

Recipe submitted by SparkPeople user SAWILDE.