Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.8 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,421.2 mg |
| Potassium | 212.0 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.4 g |
| Protein | 6.8 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 13.7 % |
| Vitamin D | 2.7 % |
| Vitamin E | 0.7 % |
| Calcium | 2.0 % |
| Copper | 4.7 % |
| Folate | 4.7 % |
| Iron | 7.1 % |
| Magnesium | 3.3 % |
| Manganese | 5.5 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 3.6 % |
| Riboflavin | 5.2 % |
| Selenium | 2.5 % |
| Thiamin | 2.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBBloom's Easy Ramen Soup
View the full BBBloom's Easy Ramen Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBBloom's Easy Ramen Soup
76 calories of Maruchan Ramen (dry), (0.40 serving)
18 calories of Safeway Chicken Broth (Fat Free/Reduced Sodium), (1.20 cup)
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of Scallions, raw, (0.60 large)
3 calories of Pam Cooking Spray Extra Virgin Olive Oil (per 1/2 second spray), (0.80 serving)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Lime Juice, juice of 1 lime, (0.40 tbsp)
2 calories of Sriracha Hot Chili Sauce (Rooster Brand), (0.20 tbsp)
1 calories of Kikkoman Less Sodium Soy Sauce, (0.10 tbsp)
1 calories of Curry Powder, (0.10 tsp)
0 calories of Ginger Root, (0.20 tsp)
0 calories of Salt, (0.20 tsp)
0 calories of Cilantro, raw, (0.40 tbsp)
Calories per serving of BBBloom's Easy Ramen Soup
76 calories of Maruchan Ramen (dry), (0.40 serving)
18 calories of Safeway Chicken Broth (Fat Free/Reduced Sodium), (1.20 cup)
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of Scallions, raw, (0.60 large)
3 calories of Pam Cooking Spray Extra Virgin Olive Oil (per 1/2 second spray), (0.80 serving)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Lime Juice, juice of 1 lime, (0.40 tbsp)
2 calories of Sriracha Hot Chili Sauce (Rooster Brand), (0.20 tbsp)
1 calories of Kikkoman Less Sodium Soy Sauce, (0.10 tbsp)
1 calories of Curry Powder, (0.10 tsp)
0 calories of Ginger Root, (0.20 tsp)
0 calories of Salt, (0.20 tsp)
0 calories of Cilantro, raw, (0.40 tbsp)
Nutrition & Calorie Comments