Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 236.6
Total Fat 1.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 69.0 mg
Potassium 71.0 mg
Total Carbohydrate 55.5 g
Dietary Fiber 2.4 g
Sugars 51.0 g
Protein 0.8 g
Vitamin A 0.7 %
Vitamin B-12 1.5 %
Vitamin B-6 1.0 %
Vitamin C 137.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.0 %
Copper 1.0 %
Folate 1.3 %
Iron 2.6 %
Magnesium 1.5 %
Manganese 0.4 %
Niacin 0.3 %
Pantothenic Acid 1.6 %
Phosphorus 3.0 %
Riboflavin 3.9 %
Selenium 1.4 %
Thiamin 1.5 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cran - orange Punch

View the full Cran - orange Punch Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cran - orange Punch

110 calories of Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, (1 cup)

107 calories of Orange Sherbet, (0.50 cup (4 fl oz))


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