Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 24.0
Total Fat 0.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.1 mg
Potassium 74.8 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.0 g
Sugars 3.9 g
Protein 0.3 g
Vitamin A 95.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 1.4 %
Copper 1.9 %
Folate 0.9 %
Iron 3.0 %
Magnesium 2.0 %
Manganese 12.2 %
Niacin 0.6 %
Pantothenic Acid 1.2 %
Phosphorus 1.1 %
Riboflavin 1.0 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Butter (CLEAN)

View the full Pumpkin Butter (CLEAN) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Butter (CLEAN)

16 calories of Maple Syrup, (0.02 cup)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Allspice, (0.03 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)


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