Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 65.0
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 247.6 mg
Potassium 296.4 mg
Total Carbohydrate 12.2 g
Dietary Fiber 3.3 g
Sugars 3.4 g
Protein 3.0 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 14.2 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 2.7 %
Copper 7.6 %
Folate 3.4 %
Iron 6.1 %
Magnesium 4.5 %
Manganese 8.1 %
Niacin 5.1 %
Pantothenic Acid 2.7 %
Phosphorus 3.2 %
Riboflavin 3.2 %
Selenium 0.7 %
Thiamin 3.9 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Tomato Soup

View the full Zucchini Tomato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Tomato Soup

20 calories of Zuccini Squash, (1 cup)

18 calories of Crushed Tomatoes, (56.50 grams)

10 calories of Tomato Sauce, (0.13 cup)

10 calories of Olive Oil, (0.25 1tsp)

7 calories of Onions, raw, (0.13 large)


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