Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 65.0 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 247.6 mg |
Potassium | 296.4 mg |
Total Carbohydrate | 12.2 g |
Dietary Fiber | 3.3 g |
Sugars | 3.4 g |
Protein | 3.0 g |
Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 14.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 2.7 % |
Copper | 7.6 % |
Folate | 3.4 % |
Iron | 6.1 % |
Magnesium | 4.5 % |
Manganese | 8.1 % |
Niacin | 5.1 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 3.2 % |
Riboflavin | 3.2 % |
Selenium | 0.7 % |
Thiamin | 3.9 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Tomato Soup
View the full Zucchini Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Tomato Soup
20 calories of Zuccini Squash, (1 cup)
18 calories of Crushed Tomatoes, (56.50 grams)
10 calories of Tomato Sauce, (0.13 cup)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.13 large)
Calories per serving of Zucchini Tomato Soup
20 calories of Zuccini Squash, (1 cup)
18 calories of Crushed Tomatoes, (56.50 grams)
10 calories of Tomato Sauce, (0.13 cup)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.13 large)
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