Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 316.4 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 62.5 mg |
Sodium | 479.3 mg |
Potassium | 181.9 mg |
Total Carbohydrate | 51.3 g |
Dietary Fiber | 0.6 g |
Sugars | 18.3 g |
Protein | 7.4 g |
Vitamin A | 3.7 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 1.3 % |
Vitamin D | 7.5 % |
Vitamin E | 3.5 % |
Calcium | 6.3 % |
Copper | 1.7 % |
Folate | 2.6 % |
Iron | 2.3 % |
Magnesium | 1.6 % |
Manganese | 9.4 % |
Niacin | 0.3 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 7.7 % |
Riboflavin | 7.2 % |
Selenium | 1.6 % |
Thiamin | 1.1 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in gingerbread pancakes
View the full gingerbread pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of gingerbread pancakes
178 calories of Heart Smart Bisquick (mix only), (0.42 cup)
63 calories of Apple Butter, (0.13 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
14 calories of Milk, nonfat, (0.17 cup)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
Calories per serving of gingerbread pancakes
178 calories of Heart Smart Bisquick (mix only), (0.42 cup)
63 calories of Apple Butter, (0.13 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
14 calories of Milk, nonfat, (0.17 cup)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
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