Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 293.1 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 0.0 mg |
Sodium | 184.0 mg |
Potassium | 886.4 mg |
Total Carbohydrate | 49.4 g |
Dietary Fiber | 11.2 g |
Sugars | 28.4 g |
Protein | 5.3 g |
Vitamin A | 71.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 25.0 % |
Vitamin C | 95.4 % |
Vitamin D | 25.0 % |
Vitamin E | 55.1 % |
Calcium | 26.3 % |
Copper | 9.0 % |
Folate | 20.7 % |
Iron | 15.3 % |
Magnesium | 10.2 % |
Manganese | 44.9 % |
Niacin | 8.5 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 19.2 % |
Riboflavin | 10.4 % |
Selenium | 1.7 % |
Thiamin | 5.1 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Heavenly Healthy Chocolate Smoothie
View the full Heavenly Healthy Chocolate Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Heavenly Healthy Chocolate Smoothie
100 calories of Almond Breeze Almond Milk, Chocolate, (8 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
30 calories of Raspberries, (0.50 cup)
8 calories of Broccoli Slaw, (1 oz)
7 calories of Dole Baby Spinach Salad, (1 oz)
2 calories of Zuchini squash, raw, (0.50 serving)
Calories per serving of Heavenly Healthy Chocolate Smoothie
100 calories of Almond Breeze Almond Milk, Chocolate, (8 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
30 calories of Raspberries, (0.50 cup)
8 calories of Broccoli Slaw, (1 oz)
7 calories of Dole Baby Spinach Salad, (1 oz)
2 calories of Zuchini squash, raw, (0.50 serving)
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