Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 162.7 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 37.0 mg |
Sodium | 18.9 mg |
Potassium | 130.7 mg |
Total Carbohydrate | 15.2 g |
Dietary Fiber | 5.3 g |
Sugars | 7.6 g |
Protein | 3.8 g |
Vitamin A | 2.6 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 24.6 % |
Vitamin D | 2.0 % |
Vitamin E | 13.5 % |
Calcium | 7.1 % |
Copper | 3.4 % |
Folate | 5.8 % |
Iron | 11.2 % |
Magnesium | 9.2 % |
Manganese | 47.7 % |
Niacin | 3.5 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 3.8 % |
Riboflavin | 4.4 % |
Selenium | 0.6 % |
Thiamin | 1.8 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Every Day Paleo Berry Cobbler
View the full Every Day Paleo Berry Cobbler Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Every Day Paleo Berry Cobbler
48 calories of Almond Flour (Bob's Red Mill), (0.30 cup)
48 calories of Coconut Oil Virgin Organic, Expeller Pressed Unrefined (Spectrum), (1T/14g), (5.60 gram)
19 calories of Blackberries, frozen (unsweetened), (0.20 cup, unthawed)
16 calories of Blueberries, frozen (unsweetened), (0.20 cup, unthawed)
14 calories of Egg, fresh, whole, raw, (0.20 large)
10 calories of Strawberries, frozen, unsweetened, (0.20 cup, unthawed)
7 calories of Cinnamon, ground, (0.40 tbsp)
Calories per serving of Every Day Paleo Berry Cobbler
48 calories of Almond Flour (Bob's Red Mill), (0.30 cup)
48 calories of Coconut Oil Virgin Organic, Expeller Pressed Unrefined (Spectrum), (1T/14g), (5.60 gram)
19 calories of Blackberries, frozen (unsweetened), (0.20 cup, unthawed)
16 calories of Blueberries, frozen (unsweetened), (0.20 cup, unthawed)
14 calories of Egg, fresh, whole, raw, (0.20 large)
10 calories of Strawberries, frozen, unsweetened, (0.20 cup, unthawed)
7 calories of Cinnamon, ground, (0.40 tbsp)
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