Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 122.0
Total Fat 11.8 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 98.1 mg
Sodium 200.3 mg
Potassium 24.6 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.5 g
Sugars 0.2 g
Protein 3.4 g
Vitamin A 7.0 %
Vitamin B-12 3.3 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 3.7 %
Vitamin E 7.5 %
Calcium 6.6 %
Copper 0.2 %
Folate 2.2 %
Iron 2.9 %
Magnesium 3.9 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 2.4 %
Phosphorus 5.2 %
Riboflavin 5.7 %
Selenium 8.2 %
Thiamin 0.8 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb Hamburger Buns

View the full Low-Carb Hamburger Buns Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Hamburger Buns

65 calories of Butter, salted, (0.04 cup)

27 calories of Almond Flour (Bob's Red Mill), (0.17 cup)

27 calories of Egg, fresh, whole, raw, (0.42 medium)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, Sea, FIne, Alessi 1/4 teaspoon, (0.08 serving)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of liquid sweet leaf stevia, (0.02 tsp)


Nutrition & Calorie Comments  

I didn't have a muffin top pan, so I just used a large muffin pan and just divided the batter equally (about 1/4 full). These were delicious. Life saver for a low carb diet. Thank you.
I made them in 6 large muffin cups and added Flax meal for fiber. Makes great breakfast muffins with nut butter and fresh sliced strawberries, filling and I stayed full all morning.