Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.3 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 113.7 mg |
| Potassium | 421.3 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 16.0 g |
| Protein | 15.4 g |
| Vitamin A | 105.0 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 15.1 % |
| Vitamin D | 30.0 % |
| Vitamin E | 16.1 % |
| Calcium | 42.3 % |
| Copper | 8.1 % |
| Folate | 8.6 % |
| Iron | 19.4 % |
| Magnesium | 22.1 % |
| Manganese | 20.3 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 8.4 % |
| Riboflavin | 38.1 % |
| Selenium | 8.0 % |
| Thiamin | 0.0 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Full Body Revitalizing Smoothie
View the full Full Body Revitalizing Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Full Body Revitalizing Smoothie
100 calories of Silk, Vanilla Soymilk, 1 cup, (1 serving)
98 calories of Almond Butter, (1 tbsp)
80 calories of Cut Sweet Potatoes in lt Syrup - PRINCELLA (1/3 C), (81 gram(s))
45 calories of Tofu - (Silken) Nasoya Brand, (91 serving)
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
Calories per serving of Full Body Revitalizing Smoothie
100 calories of Silk, Vanilla Soymilk, 1 cup, (1 serving)
98 calories of Almond Butter, (1 tbsp)
80 calories of Cut Sweet Potatoes in lt Syrup - PRINCELLA (1/3 C), (81 gram(s))
45 calories of Tofu - (Silken) Nasoya Brand, (91 serving)
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
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