Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 108.3
Total Fat 3.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 6.7 mg
Potassium 8.0 mg
Total Carbohydrate 8.1 g
Dietary Fiber 2.0 g
Sugars 2.6 g
Protein 5.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.1 %
Copper 0.3 %
Folate 0.0 %
Iron 1.3 %
Magnesium 0.1 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pear and Ginger Oatbran low carb muffins

View the full Pear and Ginger Oatbran low carb muffins Recipe & Instructions
Submitted by: FLUBBERLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pear and Ginger Oatbran low carb muffins

33 calories of dessicated coconut, (3.33 gram(s))

22 calories of Almond Meal, (0.03 cup)

16 calories of oatbran, (4.44 gram(s))

13 calories of Redback complete protein, (3.33 gram(s))

12 calories of Spelt Flour, white, (0.03 cup)

9 calories of Black Swan low fat Greek yoghurt, (8.89 gram)

6 calories of Pears, canned, (11.11 grams)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Psyllium, (3.33 gram(s))

0 calories of Baking Powder, (0.11 tsp)


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