Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.3 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 9.1 mg |
| Sodium | 169.9 mg |
| Potassium | 267.6 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.8 g |
| Protein | 4.2 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 15.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.5 % |
| Copper | 3.1 % |
| Folate | 13.4 % |
| Iron | 4.4 % |
| Magnesium | 7.9 % |
| Manganese | 20.1 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.8 % |
| Riboflavin | 4.5 % |
| Selenium | 2.1 % |
| Thiamin | 6.4 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Southern Succotash Soup
View the full Simple Southern Succotash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Southern Succotash Soup
81 calories of Salt Pork (cured pork), (0.38 oz)
31 calories of Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt, (0.10 package (10 oz) yields)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
13 calories of Hunt's petite diced tomatoes, (0.44 serving)
7 calories of Okra, frozen, cooked, (0.10 package (10 oz) yields)
3 calories of Onions, raw, (0.13 small)
Calories per serving of Simple Southern Succotash Soup
81 calories of Salt Pork (cured pork), (0.38 oz)
31 calories of Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt, (0.10 package (10 oz) yields)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
13 calories of Hunt's petite diced tomatoes, (0.44 serving)
7 calories of Okra, frozen, cooked, (0.10 package (10 oz) yields)
3 calories of Onions, raw, (0.13 small)
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