Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 138.6
Total Fat 8.8 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 52.6 mg
Sodium 110.7 mg
Potassium 125.6 mg
Total Carbohydrate 4.0 g
Dietary Fiber 1.1 g
Sugars 0.7 g
Protein 10.4 g
Vitamin A 2.0 %
Vitamin B-12 15.7 %
Vitamin B-6 5.8 %
Vitamin C 1.1 %
Vitamin D 1.3 %
Vitamin E 0.4 %
Calcium 2.8 %
Copper 1.8 %
Folate 1.8 %
Iron 8.1 %
Magnesium 2.2 %
Manganese 1.6 %
Niacin 8.7 %
Pantothenic Acid 1.5 %
Phosphorus 6.8 %
Riboflavin 6.2 %
Selenium 8.5 %
Thiamin 1.6 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bhori Cutlets

View the full Bhori Cutlets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bhori Cutlets

99 calories of Ground beef, lean, (1.33 oz)

18 calories of 4C Low-Carb Breadcrumbs, (0.05 cup)

10 calories of Egg, fresh, whole, raw, (0.15 medium)

8 calories of Bread, Rudi's Organic Bakery Spelt Bread - 1 Slice Serving (40g/1.4oz), (0.10 serving)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Cumin seed, (0.05 tbsp)

1 calories of Allspice, (0.05 tbsp)

0 calories of Paprika, (0.05 tsp)

0 calories of Ginger Root, (0.15 tsp)

0 calories of corriander fresh, (0.05 cup)


No nutrition or calorie comments found.