Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.8 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 3.0 mg |
| Sodium | 1,045.2 mg |
| Potassium | 199.0 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 5.1 g |
| Sugars | 1.4 g |
| Protein | 6.7 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 5.8 % |
| Copper | 9.9 % |
| Folate | 14.2 % |
| Iron | 12.5 % |
| Magnesium | 9.1 % |
| Manganese | 5.8 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.8 % |
| Selenium | 3.0 % |
| Thiamin | 8.3 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cannellini Vegetable Soup
View the full Cannellini Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cannellini Vegetable Soup
72 calories of 1/2 cup (4.6 oz) Cannellini Beans, (0.65 serving)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Red Ripe Tomatoes, (0.30 medium whole (2-3/5" dia))
6 calories of Swanson Chicken Broth 99% Fat Free, (0.60 cup)
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.20 clove)
1 calories of Parsley, (0.03 cup)
0 calories of Salt, (0.10 tsp)
Calories per serving of Cannellini Vegetable Soup
72 calories of 1/2 cup (4.6 oz) Cannellini Beans, (0.65 serving)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Red Ripe Tomatoes, (0.30 medium whole (2-3/5" dia))
6 calories of Swanson Chicken Broth 99% Fat Free, (0.60 cup)
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.20 clove)
1 calories of Parsley, (0.03 cup)
0 calories of Salt, (0.10 tsp)