Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 218.8 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 51.4 mg |
Sodium | 806.3 mg |
Potassium | 262.2 mg |
Total Carbohydrate | 17.2 g |
Dietary Fiber | 3.0 g |
Sugars | 2.3 g |
Protein | 19.8 g |
Vitamin A | 69.6 % | Vitamin B-12 | 3.2 % |
---|---|
Vitamin B-6 | 17.1 % |
Vitamin C | 12.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 19.9 % |
Copper | 4.1 % |
Folate | 5.1 % |
Iron | 6.0 % |
Magnesium | 7.3 % |
Manganese | 8.2 % |
Niacin | 32.2 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 13.6 % |
Riboflavin | 5.6 % |
Selenium | 13.2 % |
Thiamin | 7.3 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EZ Chicken Pot Pie
View the full EZ Chicken Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EZ Chicken Pot Pie
71 calories of Velveeta Cheese Product, (0.89 oz)
61 calories of Chicken Breast (cooked), no skin, roasted, (1.78 ounces)
40 calories of Mixed Vegetables, frozen, (0.22 package (10 oz))
31 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.22 cup)
19 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (0.17 oz)
2 calories of Egg white, fresh, (0.11 large)
Calories per serving of EZ Chicken Pot Pie
71 calories of Velveeta Cheese Product, (0.89 oz)
61 calories of Chicken Breast (cooked), no skin, roasted, (1.78 ounces)
40 calories of Mixed Vegetables, frozen, (0.22 package (10 oz))
31 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.22 cup)
19 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (0.17 oz)
2 calories of Egg white, fresh, (0.11 large)
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