Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 295.2
Total Fat 13.5 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 6.4 g
Cholesterol 44.4 mg
Sodium 863.2 mg
Potassium 534.0 mg
Total Carbohydrate 25.1 g
Dietary Fiber 5.9 g
Sugars 1.5 g
Protein 18.9 g
Vitamin A 2.4 %
Vitamin B-12 7.6 %
Vitamin B-6 23.5 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 6.1 %
Copper 12.4 %
Folate 17.6 %
Iron 15.6 %
Magnesium 13.3 %
Manganese 26.4 %
Niacin 28.2 %
Pantothenic Acid 7.5 %
Phosphorus 22.0 %
Riboflavin 9.1 %
Selenium 23.2 %
Thiamin 19.5 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chick, Sausage and white bean Chili

View the full Chick, Sausage and white bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chick, Sausage and white bean Chili

83 calories of Italian Sausage, pork, (0.29 link, 4/lb)

43 calories of Beans, white, (0.14 cup)

40 calories of Chicken Breast (cooked), no skin, roasted, (0.14 breast, bone and skin removed)

31 calories of Chickpeas (garbanzo beans), (0.11 cup)

24 calories of Beans, red kidney, (0.11 cup)

17 calories of Olive Oil, (0.14 tbsp)

12 calories of Yellow Sweet Corn, Canned, (0.07 can (12 oz) yields)

8 calories of La Victoria Green Salsa Jalapena Sauce, (1.71 tbsp)

6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.11 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

1 calories of Chicken Broth, (0.07 cup (8 fl oz))

0 calories of Garlic, (0.07 clove)

0 calories of Jalapeno Peppers, (0.07 pepper)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.07 tsp)


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