Chick, Sausage and white bean Chili

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 295.2
  • Total Fat: 13.5 g
  • Cholesterol: 44.4 mg
  • Sodium: 863.2 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 18.9 g

View full nutritional breakdown of Chick, Sausage and white bean Chili calories by ingredient


Introduction

from about.com from about.com
Number of Servings: 14

Ingredients

    Olive Oil, 2 tbsp (remove)
    Chicken Breast, no skin, 2 breast, bone and skin removed (remove)
    *Italian Sausage, pork, 4 link, 4/lb (remove)
    Onions, raw, 1 cup, chopped (remove)
    Garlic, 1 clove (remove)
    La Victoria Green Salsa Jalapena Sauce, 24 tbsp (remove)
    Chicken Broth, 1 cup (8 fl oz) (remove)
    Del Monte Diced Tomatoes, No Salt Added, 1.5 cup (remove)
    Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)
    Jalapeno Peppers, 1 pepper (remove)
    Salt, 1 tsp (remove)
    Pepper, black, .5 tsp (remove)
    Beans, white, 2 cup (remove)
    Beans, red kidney, 1.5 cup (remove)
    Chickpeas (garbanzo beans), 1.5 cup (remove)

Directions

Cook in crock pot on high for 3-4 hours

Serving Size: make 14 1-cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user JFHANKS.