Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.3 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 122.1 mg |
| Sodium | 760.8 mg |
| Potassium | 46.2 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.7 g |
| Protein | 15.4 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.6 % |
| Vitamin E | 0.0 % |
| Calcium | 16.8 % |
| Copper | 0.0 % |
| Folate | 4.0 % |
| Iron | 2.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.6 % |
| Riboflavin | 7.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick cheese and bacon quice
View the full Quick cheese and bacon quice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick cheese and bacon quice
67 calories of Champion Self raising white flour, (18.75 gram(s))
59 calories of Alpine - Colby Cheese, (15 gram(s))
48 calories of Egg, fresh, whole, raw, (0.75 medium)
36 calories of Ryans - Shoulder Bacon, (31.25 gram(s))
12 calories of Pams extra slim milk - Green top, (31.25 gram(s))
Calories per serving of Quick cheese and bacon quice
67 calories of Champion Self raising white flour, (18.75 gram(s))
59 calories of Alpine - Colby Cheese, (15 gram(s))
48 calories of Egg, fresh, whole, raw, (0.75 medium)
36 calories of Ryans - Shoulder Bacon, (31.25 gram(s))
12 calories of Pams extra slim milk - Green top, (31.25 gram(s))
Nutrition & Calorie Comments