Quick cheese and bacon quice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 220.3
- Total Fat: 10.3 g
- Cholesterol: 122.1 mg
- Sodium: 760.8 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 0.6 g
- Protein: 15.4 g
View full nutritional breakdown of Quick cheese and bacon quice calories by ingredient
Number of Servings: 4
Ingredients
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3 eggs
1/2 C skim milk
1/2 C self raising flour
60g Grated cheese
125g chopped bacon
Tips
Other vegetables such as onion, zucchini, spinich, silverbeet, carrot e.t.c can also be added.
Directions
preheat oven to 180 degrees C. Spray a quice dish and line with bakin paper.
Whisk the eggs, milk, and flour into a bowl until smooth. Season with salt and pepper. Add the remaining ingredients and stir to combine.
Spoon mixture into prepared dish. Bake for 40-45 minutes until set and golden.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BECKYBOO08.
Whisk the eggs, milk, and flour into a bowl until smooth. Season with salt and pepper. Add the remaining ingredients and stir to combine.
Spoon mixture into prepared dish. Bake for 40-45 minutes until set and golden.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BECKYBOO08.
Member Ratings For This Recipe
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LINDAFURROW
