Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,021.5
Total Fat 90.3 g
Saturated Fat 12.0 g
Polyunsaturated Fat 7.8 g
Monounsaturated Fat 66.4 g
Cholesterol 0.0 mg
Sodium 11,257.0 mg
Potassium 484.3 mg
Total Carbohydrate 63.2 g
Dietary Fiber 28.7 g
Sugars 5.3 g
Protein 10.9 g
Vitamin A 72.1 %
Vitamin B-12 0.0 %
Vitamin B-6 11.1 %
Vitamin C 29.0 %
Vitamin D 0.0 %
Vitamin E 116.6 %
Calcium 84.5 %
Copper 103.6 %
Folate 4.8 %
Iron 155.0 %
Magnesium 20.3 %
Manganese 28.2 %
Niacin 4.5 %
Pantothenic Acid 2.9 %
Phosphorus 7.6 %
Riboflavin 4.8 %
Selenium 12.8 %
Thiamin 7.1 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Olive Salad

View the full Italian Olive Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Olive Salad

592 calories of Black Olives, (88 jumbo)

290 calories of Green Olives, (200 grams)

80 calories of Olive Oil, (2 1tsp)

22 calories of Dill Pickles, (4 spear)

16 calories of Pepper, black, (1 tbsp)

16 calories of Balsamic Vinegar, (2 tbsp)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))


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