Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 626.0
Total Fat 39.5 g
Saturated Fat 18.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 12.8 g
Cholesterol 123.1 mg
Sodium 1,032.7 mg
Potassium 635.5 mg
Total Carbohydrate 33.2 g
Dietary Fiber 3.0 g
Sugars 4.4 g
Protein 33.3 g
Vitamin A 9.2 %
Vitamin B-12 44.3 %
Vitamin B-6 15.4 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 23.0 %
Copper 4.2 %
Folate 3.2 %
Iron 20.1 %
Magnesium 5.6 %
Manganese 2.8 %
Niacin 25.8 %
Pantothenic Acid 4.5 %
Phosphorus 16.1 %
Riboflavin 14.8 %
Selenium 25.6 %
Thiamin 3.7 %
Zinc 29.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave Ravioli Casserole

View the full Microwave Ravioli Casserole Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Ravioli Casserole

299 calories of Ground beef, lean, (4 oz)

200 calories of CHEF BOYARDEE Beef Ravioli in Tomato & Meat Sauce, canned entree, (0.50 package yields)

110 calories of CHEESE MEXICAN BLEND "KIRKLAND" COSTCO, (28 gram(s))

8 calories of Onions, raw, (0.13 cup, chopped)


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