Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 505.2 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 63.2 mg |
| Sodium | 1,557.9 mg |
| Potassium | 342.8 mg |
| Total Carbohydrate | 50.9 g |
| Dietary Fiber | 7.7 g |
| Sugars | 6.4 g |
| Protein | 32.1 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 27.6 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 2.3 % |
| Vitamin D | 1.3 % |
| Vitamin E | 3.3 % |
| Calcium | 38.2 % |
| Copper | 4.4 % |
| Folate | 39.7 % |
| Iron | 20.0 % |
| Magnesium | 6.8 % |
| Manganese | 5.6 % |
| Niacin | 41.8 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 30.2 % |
| Riboflavin | 25.8 % |
| Selenium | 56.9 % |
| Thiamin | 34.6 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Cassarole (13pt)
View the full Tuna Cassarole (13pt) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Cassarole (13pt)
190 calories of Barilla Plus Penne, (1.81 oz)
173 calories of Cheddar Cheese, (0.38 cup, shredded)
35 calories of Del Monte Cut Green Beans, (0.88 cup)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)
27 calories of Campbell's Healthy Request Cream of Celery Soup, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Tuna Cassarole (13pt)
190 calories of Barilla Plus Penne, (1.81 oz)
173 calories of Cheddar Cheese, (0.38 cup, shredded)
35 calories of Del Monte Cut Green Beans, (0.88 cup)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)
27 calories of Campbell's Healthy Request Cream of Celery Soup, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
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