Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 104.7
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 175.1 mg
Potassium 21.8 mg
Total Carbohydrate 23.2 g
Dietary Fiber 1.6 g
Sugars 4.6 g
Protein 2.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 1.2 %
Folate 7.2 %
Iron 4.2 %
Magnesium 0.9 %
Manganese 5.6 %
Niacin 4.6 %
Pantothenic Acid 0.7 %
Phosphorus 1.7 %
Riboflavin 4.7 %
Selenium 7.6 %
Thiamin 8.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Bread by JamiesTiers

View the full Whole Wheat Bread by JamiesTiers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Bread by JamiesTiers

59 calories of Flour, white, (0.13 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

21 calories of Honey, (0.02 cup)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Salt, (0.03 tbsp)


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