Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 329.8
Total Fat 3.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 34.6 mg
Sodium 438.6 mg
Potassium 438.3 mg
Total Carbohydrate 50.5 g
Dietary Fiber 5.5 g
Sugars 6.4 g
Protein 24.2 g
Vitamin A 8.5 %
Vitamin B-12 16.6 %
Vitamin B-6 17.5 %
Vitamin C 35.2 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 6.8 %
Copper 6.4 %
Folate 2.6 %
Iron 22.1 %
Magnesium 5.6 %
Manganese 4.1 %
Niacin 18.4 %
Pantothenic Acid 1.4 %
Phosphorus 13.6 %
Riboflavin 9.0 %
Selenium 10.5 %
Thiamin 2.5 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti and Buffalo Meat Sauce

View the full Spaghetti and Buffalo Meat Sauce Recipe & Instructions
Submitted by: HADDASAH7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti and Buffalo Meat Sauce

200 calories of 365 Organic Whole Wheat Spaghetti (1 serving = 2oz dry), (1 serving)

74 calories of Buffalo Meat, (2 oz)

26 calories of 365 Roasted Vegetable Pasta Sauce (1 serving = 1/2 cup [6 servings in 1lb 9oz jar]), (0.75 serving)

16 calories of Olive Oil, (0.13 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Garlic, (0.88 cloves)


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