Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.6 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 67.5 mg |
| Sodium | 955.1 mg |
| Potassium | 402.0 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 5.7 g |
| Sugars | 4.6 g |
| Protein | 36.4 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 21.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 11.1 % |
| Copper | 7.7 % |
| Folate | 19.8 % |
| Iron | 14.6 % |
| Magnesium | 8.7 % |
| Manganese | 19.7 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 9.2 % |
| Riboflavin | 3.2 % |
| Selenium | 5.3 % |
| Thiamin | 7.4 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Veggie Fajita Bowl for One!
View the full Chicken and Veggie Fajita Bowl for One! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Veggie Fajita Bowl for One!
146 calories of BJ's Canned Chicken Breast, Packed in water 98% Fat Free, (4.50 oz)
59 calories of Beans, pinto, (0.25 cup)
40 calories of Olive Oil, (1 1tsp)
23 calories of Tastefully Simple - Cranberry Citrus Salsa, (3 tbsp)
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Cumin seed, (1 tsp)
4 calories of Garlic, (1 tsp)
Calories per serving of Chicken and Veggie Fajita Bowl for One!
146 calories of BJ's Canned Chicken Breast, Packed in water 98% Fat Free, (4.50 oz)
59 calories of Beans, pinto, (0.25 cup)
40 calories of Olive Oil, (1 1tsp)
23 calories of Tastefully Simple - Cranberry Citrus Salsa, (3 tbsp)
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Cumin seed, (1 tsp)
4 calories of Garlic, (1 tsp)
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