Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.5 | Total Fat | 23.3 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 39.3 mg |
| Sodium | 775.2 mg |
| Potassium | 102.8 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.9 g |
| Protein | 16.6 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 24.7 % |
| Copper | 3.9 % |
| Folate | 0.6 % |
| Iron | 10.6 % |
| Magnesium | 4.6 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 21.9 % |
| Riboflavin | 4.1 % |
| Selenium | 5.0 % |
| Thiamin | 0.9 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham and Cheese Rolls
View the full Ham and Cheese Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham and Cheese Rolls
241 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (2.13 oz)
85 calories of Gruyere Cheese, (0.19 cup, shredded)
25 calories of Oscar Mayer Ham, (0.75 serving)
14 calories of Romano Cheese, (0.13 oz)
0 calories of Garlic, (0.06 tsp)
0 calories of Rosemary, (0.06 tsp)
Calories per serving of Ham and Cheese Rolls
241 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (2.13 oz)
85 calories of Gruyere Cheese, (0.19 cup, shredded)
25 calories of Oscar Mayer Ham, (0.75 serving)
14 calories of Romano Cheese, (0.13 oz)
0 calories of Garlic, (0.06 tsp)
0 calories of Rosemary, (0.06 tsp)
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