Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 272.3
Total Fat 9.2 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 64.3 mg
Sodium 1,132.0 mg
Potassium 103.7 mg
Total Carbohydrate 21.7 g
Dietary Fiber 1.4 g
Sugars 3.5 g
Protein 24.9 g
Vitamin A 6.2 %
Vitamin B-12 2.7 %
Vitamin B-6 2.2 %
Vitamin C 1.9 %
Vitamin D 4.2 %
Vitamin E 0.1 %
Calcium 34.4 %
Copper 2.1 %
Folate 5.0 %
Iron 8.2 %
Magnesium 2.9 %
Manganese 7.4 %
Niacin 4.8 %
Pantothenic Acid 2.3 %
Phosphorus 6.8 %
Riboflavin 7.1 %
Selenium 6.5 %
Thiamin 10.6 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Broccli Casserol - By Kay

View the full Chicken Broccli Casserol - By Kay Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Broccli Casserol - By Kay

67 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (2.67 oz)

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

46 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.33 cup)

27 calories of Mayonaise Fat Free, (1.33 tbsp)

14 calories of Milk, nonfat, (0.17 cup)

7 calories of Broccli, (1 serving)

0 calories of Lemon juice, (0.08 tbsp)


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