Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 272.3 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 64.3 mg |
Sodium | 1,132.0 mg |
Potassium | 103.7 mg |
Total Carbohydrate | 21.7 g |
Dietary Fiber | 1.4 g |
Sugars | 3.5 g |
Protein | 24.9 g |
Vitamin A | 6.2 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 1.9 % |
Vitamin D | 4.2 % |
Vitamin E | 0.1 % |
Calcium | 34.4 % |
Copper | 2.1 % |
Folate | 5.0 % |
Iron | 8.2 % |
Magnesium | 2.9 % |
Manganese | 7.4 % |
Niacin | 4.8 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 6.8 % |
Riboflavin | 7.1 % |
Selenium | 6.5 % |
Thiamin | 10.6 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Broccli Casserol - By Kay
View the full Chicken Broccli Casserol - By Kay Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Broccli Casserol - By Kay
67 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (2.67 oz)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
46 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.33 cup)
27 calories of Mayonaise Fat Free, (1.33 tbsp)
14 calories of Milk, nonfat, (0.17 cup)
7 calories of Broccli, (1 serving)
0 calories of Lemon juice, (0.08 tbsp)
Calories per serving of Chicken Broccli Casserol - By Kay
67 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (2.67 oz)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
46 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.33 cup)
27 calories of Mayonaise Fat Free, (1.33 tbsp)
14 calories of Milk, nonfat, (0.17 cup)
7 calories of Broccli, (1 serving)
0 calories of Lemon juice, (0.08 tbsp)
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