Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.1 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 797.4 mg |
| Potassium | 470.9 mg |
| Total Carbohydrate | 70.4 g |
| Dietary Fiber | 13.2 g |
| Sugars | 3.1 g |
| Protein | 35.4 g |
| Vitamin A | 37.3 % | Vitamin B-12 | 49.8 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 19.0 % |
| Vitamin D | 9.8 % |
| Vitamin E | 1.4 % |
| Calcium | 17.3 % |
| Copper | 20.3 % |
| Folate | 46.2 % |
| Iron | 33.5 % |
| Magnesium | 19.6 % |
| Manganese | 36.4 % |
| Niacin | 25.9 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 16.8 % |
| Riboflavin | 26.2 % |
| Selenium | 18.0 % |
| Thiamin | 54.1 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Slow Cooker "Chicken" and Vegetable Casserole
View the full Vegan Slow Cooker "Chicken" and Vegetable Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Slow Cooker "Chicken" and Vegetable Casserole
180 calories of Ronzoni Whole Wheat Pasta, (2 oz)
90 calories of Soy Milk, (1 cup)
83 calories of Seitan - Chicken Style (water pack), (0.75 serving)
43 calories of Tofutti Better Than Sour Cream Blue Label (2 Tbsp), (1 tbsp)
17 calories of Green Beans (snap), (0.50 cup)
13 calories of King Arthur Flour (Organic All-Purpose Flour), (0.03 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Garlic, (0.75 clove)
Calories per serving of Vegan Slow Cooker "Chicken" and Vegetable Casserole
180 calories of Ronzoni Whole Wheat Pasta, (2 oz)
90 calories of Soy Milk, (1 cup)
83 calories of Seitan - Chicken Style (water pack), (0.75 serving)
43 calories of Tofutti Better Than Sour Cream Blue Label (2 Tbsp), (1 tbsp)
17 calories of Green Beans (snap), (0.50 cup)
13 calories of King Arthur Flour (Organic All-Purpose Flour), (0.03 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Garlic, (0.75 clove)