Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 241.6
Total Fat 4.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.6 g
Cholesterol 53.9 mg
Sodium 426.2 mg
Potassium 1,337.9 mg
Total Carbohydrate 25.3 g
Dietary Fiber 6.9 g
Sugars 8.8 g
Protein 26.2 g
Vitamin A 70.2 %
Vitamin B-12 4.7 %
Vitamin B-6 34.0 %
Vitamin C 150.9 %
Vitamin D 3.3 %
Vitamin E 5.0 %
Calcium 8.6 %
Copper 14.2 %
Folate 28.1 %
Iron 19.5 %
Magnesium 19.0 %
Manganese 26.9 %
Niacin 45.7 %
Pantothenic Acid 12.2 %
Phosphorus 27.2 %
Riboflavin 16.3 %
Selenium 30.7 %
Thiamin 15.1 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Veggie Soup

View the full Chicken Veggie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Veggie Soup

107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)

43 calories of Beans, black, (0.19 cup)

36 calories of V8 Vegetable Juice, Low Sodium, (5.75 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)

5 calories of Olive Oil, (0.13 1tsp)

5 calories of Summer Squash, (0.25 cup, sliced)

4 calories of Canned Tomatoes, (0.13 can)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Spinach, fresh, (0.50 cup)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Garlic, (0.25 tsp)

1 calories of Parsley, (0.03 cup)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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