Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 16.0 mg |
| Sodium | 232.0 mg |
| Potassium | 108.0 mg |
| Total Carbohydrate | 45.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 25.0 g |
| Protein | 4.0 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 24.5 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.8 % |
| Copper | 1.2 % |
| Folate | 4.2 % |
| Iron | 6.1 % |
| Magnesium | 2.0 % |
| Manganese | 0.0 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.8 % |
| Riboflavin | 36.5 % |
| Selenium | 4.3 % |
| Thiamin | 9.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low- fat cookies 'n' cream dessert
View the full Low- fat cookies 'n' cream dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low- fat cookies 'n' cream dessert
100 calories of Reddi Wip Fat Free Whipped Topping, (100 grams)
100 calories of Nabisco, 100 Calorie Pack, Oreo Thin Crisps, (23 gram(s))
0 calories of Low-fat cookies 'n' cream ice cream, (1 serving)
Calories per serving of Low- fat cookies 'n' cream dessert
100 calories of Reddi Wip Fat Free Whipped Topping, (100 grams)
100 calories of Nabisco, 100 Calorie Pack, Oreo Thin Crisps, (23 gram(s))
0 calories of Low-fat cookies 'n' cream ice cream, (1 serving)
Calories in Similar Recipes
- A lowfat version of a mocha frappuccino.
- mix crushed pineapple into betty crocker angrl food cake mix. don't add water. bake 30-35 minutes at...
- This dessert is festive and fun to make. Try it on Valentine's Day as a healthy treat for you and that...
- Quick and Satisfing with lots of flavor. What a way to eat your fruit!
- This is a recipe I use when I don't have much time, and it satisfies our craving for sweets without ...
- I couldn't find some of the ingrediants that I used. I've got the ones I used listed below.
- its food.
- I adapted this recipe to be low fat and low sugar.
-
This tasty drink only has a total of 60 calories per serving!
enjoy! :)