Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 301.1
Total Fat 18.6 g
Saturated Fat 6.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 7.8 g
Cholesterol 77.7 mg
Sodium 377.6 mg
Potassium 428.9 mg
Total Carbohydrate 9.4 g
Dietary Fiber 2.2 g
Sugars 2.7 g
Protein 23.3 g
Vitamin A 12.9 %
Vitamin B-12 8.0 %
Vitamin B-6 20.9 %
Vitamin C 34.7 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 8.9 %
Copper 4.6 %
Folate 4.5 %
Iron 12.2 %
Magnesium 7.6 %
Manganese 8.0 %
Niacin 18.4 %
Pantothenic Acid 5.2 %
Phosphorus 22.8 %
Riboflavin 13.0 %
Selenium 41.7 %
Thiamin 39.5 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf Pizza

View the full Meatloaf Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf Pizza

232 calories of Ground Pork, (0.25 unit, cooked (yield from 1 lb raw meat))

30 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.19 cup)

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Oregano, ground, (0.25 tbsp)

2 calories of Garlic, (0.50 tsp)

0 calories of Basil, (0.25 tbsp)


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