Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 201.1
Total Fat 6.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.0 g
Cholesterol 0.0 mg
Sodium 68.1 mg
Potassium 295.1 mg
Total Carbohydrate 23.6 g
Dietary Fiber 1.5 g
Sugars 20.9 g
Protein 13.9 g
Vitamin A 0.8 %
Vitamin B-12 10.9 %
Vitamin B-6 7.9 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 10.9 %
Calcium 17.3 %
Copper 8.9 %
Folate 1.5 %
Iron 3.5 %
Magnesium 10.2 %
Manganese 14.7 %
Niacin 1.8 %
Pantothenic Acid 6.4 %
Phosphorus 21.5 %
Riboflavin 18.9 %
Selenium 1.1 %
Thiamin 8.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Saffron Yogurt: Shrikand

View the full Sweet Saffron Yogurt: Shrikand Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Saffron Yogurt: Shrikand

62 calories of Powdered Sugar, (2 tbsp, unsifted)

58 calories of Oikos Organic Greek Yogurt, Plain, (4.38 oz)

42 calories of Almonds, dry roasted (salt added), (0.25 oz (22 whole kernels))

38 calories of Pistachio Nuts, (0.25 oz (47 kernels))

0 calories of Saffron, (0.13 tsp)

0 calories of cardamon spice, ground, (0.06 tsp)


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