Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 302.2
Total Fat 18.1 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 43.1 mg
Sodium 823.2 mg
Potassium 439.5 mg
Total Carbohydrate 17.4 g
Dietary Fiber 3.3 g
Sugars 3.6 g
Protein 17.4 g
Vitamin A 3.0 %
Vitamin B-12 1.4 %
Vitamin B-6 11.1 %
Vitamin C 21.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 6.0 %
Copper 11.0 %
Folate 11.9 %
Iron 13.7 %
Magnesium 9.7 %
Manganese 21.7 %
Niacin 9.6 %
Pantothenic Acid 4.6 %
Phosphorus 11.3 %
Riboflavin 6.7 %
Selenium 6.2 %
Thiamin 6.3 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ratatouille with a twist

View the full ratatouille with a twist Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ratatouille with a twist

190 calories of Hillshire Farm Polska Kielbasa, (2 oz)

58 calories of Beans, white, (0.19 cup)

12 calories of Chicken Thigh, (0.25 unit (yield from 1 lb ready-to-cook chicken))

11 calories of Chicken Drumstick, (0.25 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Onions, raw, (0.13 large)

7 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.25 cup (8 fl oz))

7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)

6 calories of Chicken Wing, (0.25 unit (yield from 1 lb ready-to-cook chicken))

5 calories of Summer Squash, (0.25 small)

1 calories of Zucchini, baby, (0.25 large)


No nutrition or calorie comments found.