Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.3 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 37.2 mg |
| Sodium | 351.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.5 g |
| Protein | 10.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ashley's Crab Cakes
View the full Ashley's Crab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ashley's Crab Cakes
40 calories of Blue Crab Meat, (1.33 oz)
26 calories of Vigo Italian Style Bread Crumbs w/Romano Cheese, (0.06 cup)
7 calories of Parmesan, Kraft 100% Grated Parmesan Cheese, (0.67 tsp)
5 calories of *Kraft Miracle Whip Light Dressing, (0.25 tbsp)
4 calories of Egg Beaters - Egg Whites, (0.50 tbsp)
0 calories of Mustard, French's Classic Mustard, 1 ts, (0.17 serving)
Calories per serving of Ashley's Crab Cakes
40 calories of Blue Crab Meat, (1.33 oz)
26 calories of Vigo Italian Style Bread Crumbs w/Romano Cheese, (0.06 cup)
7 calories of Parmesan, Kraft 100% Grated Parmesan Cheese, (0.67 tsp)
5 calories of *Kraft Miracle Whip Light Dressing, (0.25 tbsp)
4 calories of Egg Beaters - Egg Whites, (0.50 tbsp)
0 calories of Mustard, French's Classic Mustard, 1 ts, (0.17 serving)
Calories in Similar Recipes
- Maryland Crab Cakes