Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.2 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 8.9 mg |
| Sodium | 488.7 mg |
| Potassium | 69.4 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 5.3 g |
| Sugars | 5.2 g |
| Protein | 8.5 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 18.4 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.7 % |
| Calcium | 5.7 % |
| Copper | 1.7 % |
| Folate | 1.6 % |
| Iron | 0.9 % |
| Magnesium | 1.0 % |
| Manganese | 2.0 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.7 % |
| Selenium | 1.2 % |
| Thiamin | 1.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza - whole wheat Boboli Crust
View the full Pizza - whole wheat Boboli Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza - whole wheat Boboli Crust
122 calories of Boboli Whole Wheat Pizza Crust, (0.17 serving)
17 calories of Boboli Pizza Sauce - 1 pouch, (0.17 serving)
12 calories of Mozzarella Cheese 1/4 cup 2%, (0.17 serving)
10 calories of Artichoke Hearts 1/2 jar, (0.17 serving)
8 calories of Feta Cheese, (0.02 cup, crumbled)
7 calories of Sausage - Turkey crumbles 1/3 cup, (0.17 serving)
3 calories of Onions, raw, (1 slice, thin)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.17 Italian tomato)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Calories per serving of Pizza - whole wheat Boboli Crust
122 calories of Boboli Whole Wheat Pizza Crust, (0.17 serving)
17 calories of Boboli Pizza Sauce - 1 pouch, (0.17 serving)
12 calories of Mozzarella Cheese 1/4 cup 2%, (0.17 serving)
10 calories of Artichoke Hearts 1/2 jar, (0.17 serving)
8 calories of Feta Cheese, (0.02 cup, crumbled)
7 calories of Sausage - Turkey crumbles 1/3 cup, (0.17 serving)
3 calories of Onions, raw, (1 slice, thin)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.17 Italian tomato)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)