Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.1 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 34.0 mg |
| Sodium | 823.5 mg |
| Potassium | 114.9 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.4 g |
| Protein | 12.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 0.9 % |
| Folate | 5.7 % |
| Iron | 6.4 % |
| Magnesium | 0.7 % |
| Manganese | 4.1 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.4 % |
| Riboflavin | 3.7 % |
| Selenium | 6.1 % |
| Thiamin | 6.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Country Fried Vension Cubed Steak
View the full Country Fried Vension Cubed Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Country Fried Vension Cubed Steak
49 calories of Deer cubed steak, (1 oz)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
46 calories of Flour, white, (0.10 cup)
44 calories of Progresso Bread Crumbs - Italian Style, (0.10 cup)
12 calories of Kikkoman Teriyaki Sauce & Marinade, (0.80 tbsp)
Calories per serving of Country Fried Vension Cubed Steak
49 calories of Deer cubed steak, (1 oz)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
46 calories of Flour, white, (0.10 cup)
44 calories of Progresso Bread Crumbs - Italian Style, (0.10 cup)
12 calories of Kikkoman Teriyaki Sauce & Marinade, (0.80 tbsp)