Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 193.3
Total Fat 12.4 g
Saturated Fat 4.2 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 4.8 g
Cholesterol 12.5 mg
Sodium 135.7 mg
Potassium 109.9 mg
Total Carbohydrate 17.8 g
Dietary Fiber 1.8 g
Sugars 1.6 g
Protein 3.5 g
Vitamin A 14.1 %
Vitamin B-12 0.1 %
Vitamin B-6 6.5 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 1.2 %
Copper 4.4 %
Folate 12.5 %
Iron 7.2 %
Magnesium 5.7 %
Manganese 54.4 %
Niacin 7.5 %
Pantothenic Acid 2.5 %
Phosphorus 8.4 %
Riboflavin 7.5 %
Selenium 15.9 %
Thiamin 17.6 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pot Pie Crust

View the full Pot Pie Crust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pot Pie Crust

98 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.06 cup)

59 calories of Flour, white, (0.13 cup)

25 calories of Wheat germ, crude, (0.06 cup)

6 calories of Applesauce, unsweetened, (0.06 cup)

2 calories of Chili powder, (0.25 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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