Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 211.8 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 24.5 mg |
Sodium | 393.9 mg |
Potassium | 668.8 mg |
Total Carbohydrate | 26.4 g |
Dietary Fiber | 4.3 g |
Sugars | 3.4 g |
Protein | 9.2 g |
Vitamin A | 27.8 % | Vitamin B-12 | 12.8 % |
---|---|
Vitamin B-6 | 21.4 % |
Vitamin C | 49.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 3.9 % |
Copper | 10.0 % |
Folate | 10.2 % |
Iron | 11.5 % |
Magnesium | 9.9 % |
Manganese | 16.1 % |
Niacin | 15.1 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 13.0 % |
Riboflavin | 7.7 % |
Selenium | 6.6 % |
Thiamin | 9.5 % |
Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hobo soup (homemade)
View the full Hobo soup (homemade) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hobo soup (homemade)
88 calories of Ground beef, (1 oz)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
13 calories of Peas, canned, (0.06 can (303 x 406))
10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)
7 calories of Beef Gravy, (0.06 cup)
5 calories of Green Giant Cut Green Beans, can, (0.13 cup)
5 calories of Tomato Sauce, (0.06 cup)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Canned Tomatoes, (0.06 can)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Sweet peppers (bell), (0.03 cup, chopped)
0 calories of Garlic, (0.06 clove)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Hobo soup (homemade)
88 calories of Ground beef, (1 oz)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
13 calories of Peas, canned, (0.06 can (303 x 406))
10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)
7 calories of Beef Gravy, (0.06 cup)
5 calories of Green Giant Cut Green Beans, can, (0.13 cup)
5 calories of Tomato Sauce, (0.06 cup)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Canned Tomatoes, (0.06 can)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Sweet peppers (bell), (0.03 cup, chopped)
0 calories of Garlic, (0.06 clove)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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