Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 675.0
Total Fat 31.2 g
Saturated Fat 11.0 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 14.1 g
Cholesterol 204.0 mg
Sodium 615.6 mg
Potassium 1,753.6 mg
Total Carbohydrate 33.7 g
Dietary Fiber 4.5 g
Sugars 3.1 g
Protein 61.1 g
Vitamin A 10.4 %
Vitamin B-12 33.2 %
Vitamin B-6 56.4 %
Vitamin C 60.6 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 10.7 %
Copper 25.5 %
Folate 14.0 %
Iron 29.0 %
Magnesium 28.5 %
Manganese 23.8 %
Niacin 60.7 %
Pantothenic Acid 23.3 %
Phosphorus 62.1 %
Riboflavin 52.8 %
Selenium 123.8 %
Thiamin 113.8 %
Zinc 66.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Pork Roast Dinner w squash an taters


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Pork Roast Dinner w squash an taters

521 calories of Pork, fresh, shoulder, whole, separable lean only, cooked, roasted, (8 oz)

58 calories of Red Potato, (83.33 grams)

57 calories of Squash, winter, acorn, raw, (0.33 squash (4 inch dia))

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

10 calories of Grey Poupon Dijon Mustard, (2 tsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Beef broth, bouillon, consomme, (0.25 cup)

1 calories of Garlic, (0.33 cloves)


No nutrition or calorie comments found.