Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 302.9
Total Fat 15.4 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.0 g
Cholesterol 102.0 mg
Sodium 251.2 mg
Potassium 412.9 mg
Total Carbohydrate 8.0 g
Dietary Fiber 0.2 g
Sugars 6.0 g
Protein 28.9 g
Vitamin A 0.2 %
Vitamin B-12 16.3 %
Vitamin B-6 19.0 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.3 %
Copper 7.4 %
Folate 2.2 %
Iron 9.6 %
Magnesium 6.2 %
Manganese 2.2 %
Niacin 24.8 %
Pantothenic Acid 7.6 %
Phosphorus 25.7 %
Riboflavin 25.1 %
Selenium 60.8 %
Thiamin 47.8 %
Zinc 31.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Shoulder BBQ pulled-pork

View the full Pork Shoulder BBQ pulled-pork Recipe & Instructions
Submitted by: MOM_VICKI
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Shoulder BBQ pulled-pork

261 calories of Pork, fresh, shoulder, whole, separable lean only, cooked, roasted, (4 oz)

30 calories of barbeque sauce, Bulls Eye, 2 Tbsp, (0.50 serving)

8 calories of Regular Beer, (0.06 can or bottle (12 fl oz))

3 calories of Onions, raw, (0.06 large)


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