Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 515.9 | Total Fat | 27.4 g |
---|---|
Saturated Fat | 9.1 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 11.7 g |
Cholesterol | 170.0 mg |
Sodium | 1,552.3 mg |
Potassium | 1,021.2 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 3.5 g |
Sugars | 1.0 g |
Protein | 50.4 g |
Vitamin A | 67.5 % | Vitamin B-12 | 27.1 % |
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Vitamin B-6 | 40.3 % |
Vitamin C | 49.3 % |
Vitamin D | 0.0 % |
Vitamin E | 7.6 % |
Calcium | 9.8 % |
Copper | 39.3 % |
Folate | 9.3 % |
Iron | 25.7 % |
Magnesium | 15.1 % |
Manganese | 11.1 % |
Niacin | 47.4 % |
Pantothenic Acid | 14.8 % |
Phosphorus | 46.2 % |
Riboflavin | 44.4 % |
Selenium | 101.9 % |
Thiamin | 83.7 % |
Zinc | 55.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Salsa-Braised Pork Roast
View the full Easy Salsa-Braised Pork Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Salsa-Braised Pork Roast
435 calories of Pork, fresh, shoulder, whole, separable lean only, cooked, roasted, (6.67 oz)
49 calories of Salsa, (0.67 cup)
33 calories of La Victoria Enchilada Sauce, (0.42 cup)
Calories per serving of Easy Salsa-Braised Pork Roast
435 calories of Pork, fresh, shoulder, whole, separable lean only, cooked, roasted, (6.67 oz)
49 calories of Salsa, (0.67 cup)
33 calories of La Victoria Enchilada Sauce, (0.42 cup)
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