Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 479.5
Total Fat 30.8 g
Saturated Fat 17.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 9.3 g
Cholesterol 275.9 mg
Sodium 1,933.9 mg
Potassium 227.1 mg
Total Carbohydrate 23.3 g
Dietary Fiber 0.4 g
Sugars 5.7 g
Protein 26.8 g
Vitamin A 10.0 %
Vitamin B-12 22.6 %
Vitamin B-6 6.7 %
Vitamin C 0.1 %
Vitamin D 12.1 %
Vitamin E 0.9 %
Calcium 62.7 %
Copper 2.2 %
Folate 13.6 %
Iron 10.6 %
Magnesium 5.8 %
Manganese 8.5 %
Niacin 5.3 %
Pantothenic Acid 3.1 %
Phosphorus 53.6 %
Riboflavin 25.8 %
Selenium 25.2 %
Thiamin 9.2 %
Zinc 24.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chili Rellenos

View the full Baked Chili Rellenos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chili Rellenos

318 calories of Mexican Cheese, queso chihuahua, (3 oz)

72 calories of Egg, fresh, whole, raw, (1 large)

59 calories of Flour, white, (0.13 cup)

24 calories of Green Chiles (Whole), (6.75 oz)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

1 calories of Leavening agents, baking powder, low-sodium, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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