Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 96.4 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 210.2 mg |
Potassium | 41.7 mg |
Total Carbohydrate | 18.5 g |
Dietary Fiber | 3.3 g |
Sugars | 2.1 g |
Protein | 3.4 g |
Vitamin A | 1.3 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 0.0 % |
Vitamin D | 0.4 % |
Vitamin E | 0.2 % |
Calcium | 0.7 % |
Copper | 2.3 % |
Folate | 1.1 % |
Iron | 3.2 % |
Magnesium | 2.8 % |
Manganese | 13.2 % |
Niacin | 0.4 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 3.1 % |
Riboflavin | 0.7 % |
Selenium | 0.7 % |
Thiamin | 2.9 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jacki's Whole Wheat Machine Bread
View the full Jacki's Whole Wheat Machine Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jacki's Whole Wheat Machine Bread
70 calories of 100% Whole Wheat Flour, (0.16 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
8 calories of Earth Balance Natural Buttery Spread, (0.08 tbsp)
5 calories of Honey, (0.08 tbsp)
4 calories of Soy Milk, (0.04 cup)
1 calories of Yeast, bakers, (0.04 ounce)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
Calories per serving of Jacki's Whole Wheat Machine Bread
70 calories of 100% Whole Wheat Flour, (0.16 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
8 calories of Earth Balance Natural Buttery Spread, (0.08 tbsp)
5 calories of Honey, (0.08 tbsp)
4 calories of Soy Milk, (0.04 cup)
1 calories of Yeast, bakers, (0.04 ounce)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
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