Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 159.9
Total Fat 10.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 0.7 g
Cholesterol 21.7 mg
Sodium 151.6 mg
Potassium 221.8 mg
Total Carbohydrate 10.4 g
Dietary Fiber 1.7 g
Sugars 0.8 g
Protein 8.0 g
Vitamin A 1.7 %
Vitamin B-12 1.8 %
Vitamin B-6 12.1 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 2.1 %
Copper 7.9 %
Folate 3.5 %
Iron 3.3 %
Magnesium 5.8 %
Manganese 14.3 %
Niacin 17.2 %
Pantothenic Acid 3.2 %
Phosphorus 9.7 %
Riboflavin 3.4 %
Selenium 8.0 %
Thiamin 4.9 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken Salad

View the full Easy Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Salad

46 calories of Walnuts, (0.25 oz)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))

8 calories of Grapes, (4 grape, seedless)

2 calories of Celery, raw, (0.13 cup, diced)


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