Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 230.1
Total Fat 13.6 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.1 g
Cholesterol 41.2 mg
Sodium 413.2 mg
Potassium 216.3 mg
Total Carbohydrate 18.6 g
Dietary Fiber 0.1 g
Sugars 18.3 g
Protein 10.7 g
Vitamin A 1.5 %
Vitamin B-12 20.2 %
Vitamin B-6 7.4 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.4 %
Copper 4.1 %
Folate 1.2 %
Iron 6.2 %
Magnesium 3.5 %
Manganese 2.4 %
Niacin 13.9 %
Pantothenic Acid 2.6 %
Phosphorus 9.5 %
Riboflavin 9.3 %
Selenium 13.5 %
Thiamin 5.5 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Calico Beans

View the full Calico Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Calico Beans

120 calories of Ground beef, lean, (1.60 oz)

61 calories of Bacon, pork, microwaved, (0.07 unit, cooked (yield from 1 lb raw meat))

25 calories of Brown Sugar, (0.03 cup, packed)

23 calories of Granulated Sugar, (0.03 cup)

7 calories of Catsup, (0.03 cup)

0 calories of Cider Vinegar, (0.07 tbsp)

0 calories of can of pork and beans, (1.07 oz)

0 calories of can of kidney beans, (1.07 oz)

0 calories of can of lima beans, (1.07 oz)

0 calories of Salt, (0.07 tsp)

0 calories of onion chopped, (0.03 cup)

0 calories of mustard, (0.07 tbsp)


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